I have a insane ability to imagine every conceivable “wrong” that can occur in my life and my blood pressure responds accordingly.  This natural hard wiring plus the high pressure of “type A” Northern Virginia and raising four teenagers means I had an intimate relationship with anxiety and sleepless nights.  With all the demands that face us, I bet most of you can relate to struggling with stress and trying to calm your mind and relax your body.  I was incredibly grateful to discover a healthy, non addictive, anxiety remedy/sleep aid that is all natural and easy to grow/make.   Continue reading →